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Any time cold left spots, however, it is very important to label the containers very carefully, using freezer tape using a permanent gun. Try to prevent the older meals near best to avoid having to throw away terminated issues.

Making the switch from carbohydrates as a fuel source to fat as an energy source is definately not fun initially! You will be tired, cranky and also zero energy level! However, your blood sugar is stabilizing. Again, consult with someone experienced with this diet before you begin.



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