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The command has an instant effect. Can make the reader think: "Yes, I want that!" Additionally, it reassures them that it's possible to manage this and advice will keep in mind.

Eat food rich in vitamin C and E and minerals like sulphur and magnesium. Recommended foods are garlic, onions, beans, spinach, celery, turnips, yellow and orange vegetables, green leafy vegetables, seaweed, apples, oranges, tomatoes, nuts, seeds and soy products.



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To decide whether you are near a healthy weight, overweight or obese, you should use Weight index (BMI). It measures your weight in regards to your structure.